Delicata Squash Za’atar with Tahini and Maple Sauce

Lori Ahrens
This late harvest winter squash has a delightful sweet and butter flavour. Adding a Middle Eastern touch with local maple syrup makes it a great side for the holidays, That is not only delicious but is an attractive addition to your dinner spread.

Read more →

Slow Cooker Harvest Soup

Lori Ahrens
This easy seasonal recipe is gluten, soy, and dairy free, filled with fiber and robust with vitamins. No added MSG or added sugar. The Mirepoix is what brings out the sweet nature of the vegetables.

Read more →

Berbere Chickpea and Kale Stew - Vegan

Lori Ahrens
Rub that rubs gourmet spices, Berbere blend. Feel the head of Birds eye chili with this popular spice blend. All our spices are gluten free and vegan.

Read more →

Mexican Quinoa Stuffed Bell Peppers.

Lori Ahrens
Stuffed bell peppers are a wonderful option for a low fat meal that is filling, Uncomplicated and versatile.

Read more →