Maritime Seafood Chowder

Maritime Seafood Chowder

Lori Ahrens


  • Makes 4 portions 
  • 4 tbsp Butter
  • 1 large onion diced
  • 2 tbsp of rub that RUBS Maritime Seafood Spice Blend
    900ml Vegetable or chicken broth
  • ¼ cup flour
  • 6 oz Chowder fish mix (seafood section in the grocer)
  • 4 oz Cod or Halibut (cubed )
  • 750ml Heavy cream (or 2% milk for a lower calorie/fat option)
  • 2 lobster shelled and cut into pieces



  1. Prepare all the seafood and place in the fridge until ready to be added to the chowder stock.
  2. Sauté the onion with butter in a pot, when the onion has clarified add the flour and continually stir. Add the broth and 2 tbsp of Maritime Seafood blend. 
  3. Bring to a boil for 15 minutes. Reduce the heat to a rolling simmer add the seafood and cream. Simmer for 10 minutes then serve. 
  4. Enjoy!

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