rub that RUBS - Jambalaya

Lori Ahrens

rub that RUBS Jambalaya is inspired by Creole cuisine from the southern USA.

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Lobster / Crab Cakes

Lori Ahrens

In the Maritimes, lobster is a favorite traditional food. There are so many ways to cook with it. Everything from boiled, broiled, chowders and sandwich rolls. This is a great lobster recipe for entertaining anytime of the year. Substitute Maritime Seafood blend for Piri Piri if you do not like spicy food. Substitute Cram meat if your are not cooking with lobster

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Shepherd's Pie

Lori Ahrens

Lori's classic Shepherd’s Pie recipe.

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Cioppino - Rub that RUBS

Lori Ahrens
Italian, French, Atlantic we all love a seafood stew

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Berbere Chickpea and Kale Stew - Vegan

Lori Ahrens
Rub that rubs gourmet spices, Berbere blend. Feel the head of Birds eye chili with this popular spice blend. All our spices are gluten free and vegan.

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Maritime Seafood Chowder

Lori Ahrens

Seafood Chowder using our Maritime Seafood Spice Blend. Click here to buy the maritime Seafood blend.

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Donair Dip

Lori Ahrens

Between Football games and entertaining on short notice, I am always looking for a quick recipe that is not only delicious but quick and easy to prepare. This is a sure crowd pleaser for any event.

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Mexican Quinoa Stuffed Bell Peppers.

Lori Ahrens
Stuffed bell peppers are a wonderful option for a low fat meal that is filling, Uncomplicated and versatile.

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Chicago Beef Dip

Lori Ahrens

After living in Chicago for 9 years the native foods have become some of my favorite. This recipe is on the the top of my list. The memories of leaning over the table as the juiced bread dripped down my hands as I bit into this robust and flavor filled sandwich. If you do not live in Chicago and plan to visit this is a must on everyone’s list of things to eat in the Windy City.

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Storm Stew

mark schwarz
Stew is the ultimate comfort food, especially when you are shoveling that heavy Nova Scotia snow!

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